Training, Talks, Support

Supporting employee wellbeing all year round.

"It's time to turn
the lights on."

Did you know that over the past year, 51% of new and long-standing cases of work-related ill health across Great Britain related to stress, depression or anxiety?

Lights On Well Being aim to help as many people as possible get out of the darkness of and turn the lights on.

Lights On Well Being Services

Our services allow every individual and organisation to thrive and prosper.

Mental Health First Aid Training

MHFA Training by Lights On Well Being. MHFA England training is a key component for creating a healthy workplace where the mental health and physical health of your employees are valued equally. It gives your people the tools to support their own mental health and that of their colleagues and encourages them to access timely support when needed.

Lived Experience Talks & Workshops

Lights On Well Being is a business built on lived experience, with talks and training delivered by those who have lived it. Together we can reduce stigma, raise awareness, and encourage positive conversations surrounding mental health in your workplace.

Mental Health Business Support

Safe and healthy working environments are not only a fundamental right but are also more likely to minimise tension and conflicts at work as well as improve your staff retention, work performance and productivity. Feeling safe at work will contribute to recovery and inclusion, whilst improving confidence and social functioning. We offer help on a consultancy basis, and well-being programmes that will support your employees all year round.

Our clients

Proud to have worked with some amazing & supportive organisations

"Oly has this amazing authenticity and magnetism telling his story that you can’t help but feel inspired. I asked him to speak at our Mindset Event about Mental Resilience. His journey, passion and dedication to speak honestly and his ability to deliver a touching and unplugged version of his journey with OCD and anxiety touched the audience. Getting through to them and resonating with their own stories."
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Fiaz S
Senior Innovation & Growth Specialist at Innovate UK Edge North
“At the event, Harrison grabbed the attention of our guests with his truly inspirational story, whilst cooking a very tasty curry for all. He got stuck into everything and there wasn’t a time when I didn’t see a big smile on his face.”
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Garmin UK
"Thank you for sparing your time today Oliver – we never know the path people are walking (or running)! So it was inspiring to hear your story."
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Mitz P
Head of IT Projects at Prezzo
"Exceptional from start to finish, the most valuable training course I have attended (I have attended many over the years) energy and knowledge of deliverers was brilliant and kept us engaged and energised throughout. Thank you so much, life changing stuff and very insightful."
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Owen L
Global Head of Product Definition at Group Lotus
“We recently ran a Happy Monday event for VCUK colleagues aiming to encourage Volvo colleagues to get outdoors in nature and walk/talk for better mental health. Harrison was the face of this event/campaign talking about his personal experience eloquently and confidently which inspired many VCUK colleagues to get involved.”
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Volvo Cars
"Despite being a qualified social worker, the knowledge I gained from attending this course was amazing. The instructors really made the course through their knowledge and lived experiences, which made the course so much more valuable and insightful then just reading from a slide. Can’t thank the course leaders enough and there attention to detail and compassion to us learners was spot on throughout. Keep up the amazing work, you are two very special individuals and thank you."
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MHFAider® Course Participant
“Harrison is a true excellent inspirational speaker. His frankness and authenticity, sprinkled with honest self-reflection and humour is uplifting and impactful.”
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University of Sheffield
"It's been incredible to see the impact Oly and the consultancy is having. Far from a tick box exercise, Oly has created a ground-breaking mental health service for organisations that's driven by impact. I'd strongly recommend organisations speaking with Oly and the team."
Harry B
CEO & Co Founder of Champion Health
"We invited Oly deliver a talk to Microsoft Ireland about his journey as a Mental Health Advocate and it was phenomenal. We had 40+ attendee and the audience was amazed by his views on mental health, his running journey, how he defeated OCD and made an impact on us. This was during a hard time in which employees were suffering mental health problems during lockdown and work from home. I highly recommend Oly as your next guest for Mental Health sessions."
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Khaled J
Sr. Azure Sales Specialist Microsoft Ireland
"Oly is a complete inspiration. A brave man who constantly battles his own demons but a man who overcomes and gives so much of himself to help others. His presentation to our staff, clients and supply chain was raw, honest and enlightening. Oly you truly are one in a million and I would highly recommend you and the Run4YourMind foundation."
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Julie B
Information Manager at Overbury Eos
"I would 100% recommend this course Kate and Oly were fantastic they both put everyone at ease treated everyone equally and with a lot of respect. It's a shame it had to end."
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MHFAider® Course Participant
"Oly spoke to our audience of students and recent grads about mental resilience as part of our summer event series. His talk was inspirational and received incredibly positive feedback from our audience and the Pagoda team. Thank you Oliver, keep going!"
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Jamie B
Managing Director at Pagoda Projects
Keeping busy


Young Minds Matter

Sue Roberts from Young Minds Matter (YMM) reached out to our founder Oly earlier this year after seeing some of the work he’d been doing

Kate O'Leary from Lights On Well Being running a mental health first aid course

Sky TV Workshop

Kate headed over to the Sky TV HQ in Osterley, London to facilitate a stress workshop for the Sky Mobile team in preparation for the

Let’s talk mental health.